About Us

Welcome to Reco Day Sports Recovery!

Recovery Days are key in every athlete's training program, that's why we're called Reco Day Sports Recovery.

We're here to connect you with the same recovery options elite athletes use.

Book a sports massage with Lana, who has worked with some of Australia's top athletes, or kick back in our Normatec Recovery Boots & Arms while catching live sports. Want to chill and sweat at the same time? Our infrared sauna lets you do just that while streaming your favorite Netflix shows.

Whether you're training for the Olympics or just want to beat your mates, Reco Day Sports Recovery is here for athletes of all levels

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Get To Know Us

We are husband and wife team Russell and Alana Gill, but our friends call us Russ & Lana - so you can too!

Russell Gill

Russ is an elite cyclist with over 20 years of racing experience. As a state and national champion with multiple race wins on the National circuit, Russ has also competed internationally on numerous occasions.

Drawing from his extensive training and racing background, Russ has mastered the art of recovery, making him a valuable resource for athletes seeking to optimize their performance and recovery.

Alana Gill

Lana brings a wealth of experience to the table having competed at elite levels in gymnastics and cycling. After school, she completed her Diploma of Remedial Massage at TAFE.

With her understanding of high-level performance, Lana has become a go-to therapist for elite athletes. Her relaxed approach and experience make her the perfect therapist for athletes.

Get In Touch

314a Pulteney Street

ADELAIDE

0447 260 126

hello@recoday.com.au